To those who never knew they’d never make it home. This is the least I could do to honor you. Thank You🙏 #dontforget #alwaysremember “Twin Towers” WOD
2001m row
11 Box Jumps
11 Thrusters
11 Pull-ups
11 Power Cleans
11 HSPU
11 KBS
11 T2B
11 Deadlifts
11 Push Jerks
2001m Row
LAST MINUTE ADD TO THE WEEKEND! Luke and Frazer will be holding it down @3eyedfishkitchenbar TONIGHT! 8-11pm
THIS IS HAPPENING TOMORROW NIGHT! 8-11pm @3eyedfishkitchenbar Come kick it on the patio with us tomorrow night!
Lindsay’s first trip to @the_gorge_amphitheatre. Had to give her one of the greatest views in the northwest. #davemathewsband #therarefirst
